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    Fitness Classes and Nutritional Programs

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FUEL is a community for those who strive to achieve optimal health. Optimal health is more than just muscles and a lean body, yes that is part of it, but to achieve long term success and true happiness, I believe the key to optimal health is based on 6 foundational factors: how we think, hydrate, eat, exercise, recover and sleep.

FUEL Boot Camps and Nutritional Programs are for those who are serious about getting results, and who are ready to commit to attaining their goals. FUEL programs are designed specifically to cultivate strong, lean, functional bodies and balance leaving you healthier, happier and more powerful than ever. We train hard, we sweat bullets and we have fun!

I want you to participate. I want you to take your health seriously, and see amazing results in unexpected areas (in body and mind). Take charge of your life and become the person you desire to be. Commit today, get results & transform your life!

I invite you to peek around to learn more about my mission and my programs and look forward to coaching you in our next program!


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Recent Posts

#fuelmission2015 Weekly Recap

Jan 27, 2015 | No Comments

Congratulations to our two groups who are doing the #fuelmission2015!  We had one FUEL group start on Jan 12th and our Brooks group start on January 19th …


Jan 25, 2015 | No Comments

Last week I asked our Mission Challengers about their beliefs.

I asked our Challengers to LISTEN. Listen to what you think, what you say, how you …

#fuelmission2015 Week One Recap

Jan 20, 2015 | No Comments

And that’s a wrap for week 1 of our FUEL RESOLUTION MISSION 2015!  You guys crushed it last week. I am so proud of you for all …

MY 2015 YEAR

Jan 4, 2015 | No Comments

This is the first year where I’ve actually sat down to write out my yearly intentions. As a business owner, wife, friend and mother (to a furr-baby) I …