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    Fitness Classes and Nutritional Programs

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FUEL is a community for those who strive to achieve optimal health. Optimal health is more than just muscles and a lean body, yes that is part of it, but to achieve long term success and true happiness, I believe the key to optimal health is based on 6 foundational factors: how we think, hydrate, eat, exercise, recover and sleep.

FUEL Boot Camps and Nutritional Programs are for those who are serious about getting results, and who are ready to commit to attaining their goals. FUEL programs are designed specifically to cultivate strong, lean, functional bodies and balance leaving you healthier, happier and more powerful than ever. We train hard, we sweat bullets and we have fun!

I want you to participate. I want you to take your health seriously, and see amazing results in unexpected areas (in body and mind). Take charge of your life and become the person you desire to be. Commit today, get results & transform your life!

I invite you to peek around to learn more about my mission and my programs and look forward to coaching you in our next program!

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Recent Posts

I’m DOING it!

Apr 9, 2015 | No Comments

A message to my peers in the Seattle fitness community:

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Feb 16, 2015 | No Comments

Success is peace of mind attained only through self satisfaction in knowing that you made the effort to do the best which you …